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May 25, 2020

"Vajrasana"| The Thunderbolt Yoga Pose| Steps& Benefits

PRAKASH May 25, 2020 0 Comments

Vajrasana (adamantine yoga pose ) is a sitting posture. The name comes from the Sanskrit word vajra, a weapon named "vajra" ...

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May 24, 2020

weight loss

Low Calorie Foods that can speed up your weight loss

PRAKASH May 24, 2020 0 Comments

Low-calorie foods are the main key to lose bodyweight . Calories from food provide the energy that your body needs to function and st...

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May 21, 2020

pimples

How to get rid of pimples overnight naturally

PRAKASH May 21, 2020 0 Comments

Your skin represents the health of your body. Glowing skincare shows a healthy diet and a good deal of hydration. Skin is an indicator of o...

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May 20, 2020

supplements for hair loss

Home remedies to stop hair fall and help regrow it

PRAKASH May 20, 2020 0 Comments

Not having hair does not have a direct impact on our health but the loss of hair can be a cause of mental stress for many. The symptoms of ...

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May 19, 2020

vitamin b12 deficiency symptoms

Vitamin B12 deficiency symptoms that should never be ignored

PRAKASH May 19, 2020 0 Comments

Vitamin B12 is essential to your body. It helps create DNA and red blood cells. But neither it stays in your body for a longer period, nor ...

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May 18, 2020

Nutrition

Foods rich in iron to increase hemoglobin in our blood

PRAKASH May 18, 2020 0 Comments

A balanced diet is the most important ways to provide all the necessary forms of nutrition to your body to work efficiently. One important ...

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May 17, 2020

symptoms of iron deficiency

Sign and symptoms of iron deficiency (Anemia)

PRAKASH May 17, 2020 0 Comments

Did you know, deficiency of iron is one of the most common nutritional disorder in the world? Your body needs a sufficient source of iron t...

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May 16, 2020

water

Benefits of Drinking Water: Are you drinking a lot of water?

PRAKASH May 16, 2020 0 Comments

There are many benefits of drinking water, people aren't aware of. The major part of the human body is composed of water. Yet some peo...

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May 15, 2020

weight loss

Benefits of olive oil: what happens if you consume it every day?

PRAKASH May 15, 2020 0 Comments

When it comes to the health benefits of olive oil, it is recognised as one of the world’s healthiest oils. Extra virgin olive oil is very b...

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Health

Benefits of Aloe Vera: How it cleanses your body?

PRAKASH May 15, 2020 0 Comments

Have you ever thought about the amazing health benefits of the plant Aloe Vera? Do you know that aloe vera is not only limited to topical u...

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May 13, 2020

sun light

Top super healthy foods high in vitamin D

PRAKASH May 13, 2020 0 Comments

Vitamin D is one of the most important nutrients that have a powerful impact on your body. Nowadays, many people don't have an adequate...

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May 25, 2020

"Vajrasana"| The Thunderbolt Yoga Pose| Steps& Benefits

May 24, 2020

Low Calorie Foods that can speed up your weight loss

May 21, 2020

How to get rid of pimples overnight naturally

May 20, 2020

Home remedies to stop hair fall and help regrow it

May 19, 2020

Vitamin B12 deficiency symptoms that should never be ignored

May 18, 2020

Foods rich in iron to increase hemoglobin in our blood

May 17, 2020

Sign and symptoms of iron deficiency (Anemia)

May 16, 2020

Benefits of Drinking Water: Are you drinking a lot of water?

May 15, 2020

Benefits of olive oil: what happens if you consume it every day?

Benefits of Aloe Vera: How it cleanses your body?

May 13, 2020

Top super healthy foods high in vitamin D

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